Blogs

Benefits of Krill Oil for Women

Posted by Mark Hamilton on

Benefits of Krill Oil for Women

Krill oil is a popular dietary supplement that is derived from tiny crustaceans called krill. It contains omega-3 fatty acids, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are known for their anti-inflammatory properties. Here are some potential benefits of krill oil for women: Heart health: Omega-3 fatty acids have been shown to help lower blood pressure, reduce triglycerides, and prevent the formation of blood clots, all of which can improve cardiovascular health. Joint health: Krill oil may help reduce joint inflammation and improve joint mobility, making it a potential supplement for women with arthritis or other joint problems....

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How to get a six pack

Posted by Mark Hamilton on

How to get a six pack

Developing a six-pack requires a combination of proper nutrition, regular exercise, and consistency. Here are some tips that can help you achieve a six-pack: Reduce body fat: A six-pack is visible when your body fat percentage is low enough to reveal the muscles underneath. So, focus on losing body fat by following a balanced diet and doing regular cardio exercises. Build your core muscles: Building strong core muscles is essential for developing a six-pack. Incorporate exercises like planks, sit-ups, crunches, and leg raises into your workout routine to target your core muscles. Focus on compound exercises: Compound exercises like squats,...

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Benefits of Medicinal Mushrooms

Posted by Mark Hamilton on

Benefits of Medicinal Mushrooms

Medicinal mushrooms have been used for centuries in traditional medicine practices in many cultures around the world. In recent years, they have gained attention from modern medicine for their potential health benefits. Here are some of the benefits of medicinal mushrooms: Boosting the immune system: Many medicinal mushrooms contain beta-glucans, which are complex polysaccharides that can stimulate the immune system and enhance its ability to fight infections and diseases. Fighting inflammation: Some medicinal mushrooms contain compounds with anti-inflammatory properties that can help reduce inflammation in the body, which is associated with a wide range of health problems, including chronic pain...

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Fadogia Agrestis; A potential libido and testosterone enhancing herb to compliment Tongkat Ali

Posted by Jordan Acheson on

Fadogia Agrestis; A potential libido and testosterone enhancing herb to compliment Tongkat Ali

Following our super successful launch of Tongkat Ali, we are keen to continue supplying only the best natural testosterone and libdo enhacing herbs. Fadogia Agrestis is a shrub native to Nigeria which has been traditionally used as a potent aphrodisiac and has some promising empirical research to back this function. One study noted significant dose-response improvements in rodents sexual activity and up to a two-fold  increase in testosterone concentrations, with oral administration of Fadogia Agrestis at 18 mg/kg, 50 mg/kg and 100 mg/kg body weight dosages [1]. Notably, time between intercouse bouts were sigificantly reduced, whilst ejaculation latency significantly increased....

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What SARM's will get you Ripped?

Posted by Mark Hamilton on

What SARM's will get you Ripped?

What Are SARMs & How Do They Work For Dieting? SARMs are “selective androgen receptor modulators”, compounds which selectively bind to androgen receptors in the body’s tissues to help manipulate our natural hormone levels. Androgens are hormones which signal the body to make changes – like the way testosterone signals the body to grow. By binding to some of the receptors which receive these hormonal messages, SARMs can specifically boost some of those signals. The key here is in the “selective” part of the name. SARMs don’t bind to every receptor (unlike anabolic hormones, which do). They only bind to...

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