Blogs — cardiovascular health
Krill oil vs fish oil, which is better?
Posted by Jordan Acheson on
Over the last few years’ krill oil has gained popularity in the supplement industry for many reasons. Like fish oil, krill oil is abundant in the two omega 3 fatty acids, EPA and DHA. However, whilst consuming omega 3 fatty acids through fish or krill oil provides a plethora of similar health benefits, there is some evidence to suggest krill oil may offer more bang for your buck. Firstly, the EPA and DHA found in krill oil appear to be more absorbable than the omega 3’s found within fish oil. This is due to krill oil containing a higher percentage...