Blogs — depression

Could Saffron be the answer to depression?

Posted by Mark Hamilton on

Could Saffron be the answer to depression?

Saffron and its anti depressant qualities.

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The amazing Rhodiola, my favourite herb.

Posted by Mark Hamilton on

The amazing Rhodiola, my favourite herb.

Rhodiola Rosea, is very possibly my favourite herb ever. I was lucky enough, many years ago to go to a talk on Rhodiola in London by a Russian Expert who had been studying the herb for absolutely years. It was an invite only affair for industry professionals and the American company I was working for at the time had sponsored the talk. It didn’t start off to well for the professor as I don’t think he understood things like political correctness and talking around sensitive issues. His opening statement after introducing himself, for example, was “We force fed three rats...

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