Blogs — sports nutrition

DNA sport's H8 is an extremely high stim, rip-your-face-off kinda pre-workout done with elegance and quality. If your one of our (surprisingly many) customers who enjoy an overwhelming sense of caffeine-rage for those big gym PRs, but also want the performance enhancing effects of nootropic/pump pre-workouts, H8 may be for you.  Boasting 11 different ingredients, of which 4 are patented, this pre-workout delivers on energy, focus and pump. Combining a whopping 500mg of quick and slow release caffeine, exotic stimulants such as eria jarensis, kigelia africana, hordenine as well as the ephindirine derivative halostachine, H8 is sure to keep your energy levels high....

Cream of Rice – What’s the hype about? Over the last 5 years cream of rice has infiltrated the fitness industry by storm, with nearly every mainstream brand now supplying their own product. But what’s all the fuss about, isn’t it just powdered rice? In essence, yes. Cream of rice products are powdered rice. However, many companies add extra ingredients, such as digestive enzymes and multivitamin complexes which add to the nutritional value of rice. The main selling points for cream of rice products are that they are flavoured and provide a simplistic, tasty method of getting easily digested carbohydrates...

Hell Yes, would be my simple reply. There are many myths surrounding glutamine in sport, including, in particular, its ability to improve the efficiency of strength training. Glutamine has been for long known as a very effective product to support muscle mass development. The good reputation of the substance was, however, undermined by results of a certain test, which were interpreted with lots being remained unsaid or misinterpreted. So, what is the truth? What is glutamine and how does it influence the synthesis of muscle fibres, hormones, muscle growth, immunity, endurance and fat burning? What is glutamine? Glutamine won publicity...