Blogs — anti inflamatory

Natural Remedies that help with Pain and Inflammation.

Posted by Mark Hamilton on

Natural Remedies that help with Pain and Inflammation.

Natural Pain Remedies Boswellia serrata shows anti-inflammatory action via inhibition of 5-lipoxygenase with no effect on cyclo-oxygenase. A recent clinical study revealed that Boswellia was able to reduce pain and swelling while increasing joint flexion and walking distance in patients with osteoarthritis of the knees. Bromelain is helpful in healing injuries, particularly sprains and strains, bruising, muscle injuries, and the pain, swelling, and tenderness that accompany sports injuries. Devil’s Claw shows good results in cases of osteoarthritis and in cases of lower back pain. Devils claw appears to work centrally or peripherally on the nervous system and has been found to...

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Choose your curcumin wisely.

Posted by Mark Hamilton on

Choose your curcumin wisely.

What is Curcumin? Curcumin is the active constituent of the turmeric root. It provides it with it’s yellow colour and is widely used in Asian cooking e.g. curries. Curcumin has been used since ancient times in India to support of a wide range of illnesses. Recently, curcumin has been the focus of much research due to it’s ability to be support for various disorders with very little or no side effects. Research has also stated that due to curcumin’s relatively poor bioavailability, large amounts of curcumin are required to gain the supportive effect. One of the problems associated with the...

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