Blogs — muscle growth

Colostrum - Is this the missing gem for Body builders??

Posted by Mark Hamilton on

Colostrum - Is this the missing gem for Body builders??

Colostrum is often called “first milk” or “immune milk”. It is the first “milk” that comes from the mammaries of all mammals. In cows, it is produced up to 4 days after birth, at which time it gives way to the cow milk we all know so well. The purpose for colostrum is to develop the immune system and digestive system of the newborn mammal. Without colostrum a calf will die as it has no immune system and limited digestive capability to absorb nutrients and grow. Additionally, colostrum is loaded with growth factors which provides the spark for the young...

Read more →