Blogs — Veganism

Nutritional needs to consider when going vegan.

Posted by Mark Hamilton on

Nutritional needs to consider when going vegan.

Going vegan is becoming more and more of a lifestyle choice with people. I was sent this excellent article from CNM which is well worth a read whether you are vegan or not. Plant-based eating is on the rise, and for good reason. Following a plant-based diet can offer significant benefits to your health and the health of the planet. A plant-based diet can potentially lack some important nutrients, however, so in order to make sure that we are brimming with health and energy we need to be aware of what they are, and find out how to maximise nutrient-intake as...

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