Blogs — blood pressure

What is blood pressure?

Posted by Mark Hamilton on

What is blood pressure?

Blood Pressure  Definitely an area of concern with many of my customers. There are certainly lifestyle adjustments we can take into account , along side some excellent supplements that would be beneficial. Blood pressure refers to the pressure of your blood in your arteries. If the pressure is too low then you may struggle to pump adequate levels of oxygen and nutrients around the body which can cause light headedness and fainting, too high then over time this may cause the heart to enlarge and become less efficient at pumping. Long term hypertension increases the risk of heart attacks and...

Read more →

High Blood Pressure?

Posted by Mark Hamilton on

High Blood Pressure?

Magnesium cream absorbed through skin significantly boosts magnesium levels in the blood, a study has found. Research from the University of Herfordshire has revealed magnesium creams could potentially be used as an alternative or in addition to pills to combat major health problems including hypertension. The first study into the effectiveness of magnesium creams on humans, published in the journal PLOS One, has found that topical application does boost magnesium levels in the blood. The University of Hertfordshire research is a first step to showing that transdermal magnesium creams could be a viable addition or alternative to oral supplementation, to...

Read more →