Blogs — chronic fatigue
Are you feeling run down and fatigued?
Posted by Mark Hamilton on
Author: Jenny Carson is a Nutritional Practitioner and Technical Services Manager at Viridian Nutrition. She holds a BSc honours degree in Nutritional Science and is a Master of Research (MRes) in Public Health. Feeling sluggish or sleepy in the afternoon? Finding yourself frequently yawning or mood affected between 2pm to 3pm? If this sounds familiar, then you could benefit from our handy nutritional and lifestyle tips to get you through the day. There are many reasons as to why people experience the afternoon slump and it’s important to address this. Why am I tired in the afternoon? Even following...