Blogs

Which CBD Oil really works.

Posted by Mark Hamilton on

Which CBD Oil really works.

CBD Oil is being touted as natures little miracle. It appears to help with virtually every health condition on one way or another and the feedback I get from my customers is literally amazing. I stock a specific CBD Oil which is 100% Natural and free from fertilizers and chemicals, a brand called Love CBD. So What is CBD oil? CBD is the name of a compound found in the cannabis plant. It is one of numerous compounds found in the plant that are called cannibinoids. Researchers have been looking at the potential therapeutic uses of CBD. Oils that contain...

Read more →

Hammy's 12 week advanced program for legs Cell Volumizing Growth Syastem

Posted by Mark Hamilton on

Hammy's 12 week advanced program for legs Cell Volumizing Growth Syastem

Legs Leg Press Triple Drop Set X 2: 20 reps per drop totalling approximately 60 reps each set   Giant Set X 4:  Squats 10-12 reps   Walking Lunges 15-20 steps  Leg Extensions drop set 20-25 reps per drop 4 drops Partial Leg Extensions 20 reps plus Failure.   Giant Set X 5:  Hack squats10-12 reps  Straight leg deadlifts 10-12 reps  Lying Leg Curls drop set 15-20 reps per drop  Leg press15-20 reps    To finish 66666   Squat 6 second negative, 6 second Hold, 6 second positive x 6 reps x 6 sets  

Read more →

Cell volumizing arm workout from Hammy's SARMS Program

Posted by Mark Hamilton on

Cell volumizing arm workout from Hammy's SARMS Program

Advanced SARM workout from the 12 week SARM Program Triceps Giant set x 3  Straight bar pushdowns 15-20 reps triple drop Close grip straight bar pushdowns 15-20 reps (move in so the cable runs closer to your face/abdomen, push elbows back) Overhead bar cable extensions 15-20  Bar pulldowns 15-20 reps Rope Pulldowns wide at the bottom 15-20 reps Rope pull downs arms together 15-20 reps   Triceps Giant set x 2 Machine dips triple drop set (aim for 12-15 reps per drop set, totalling 36-45 reps) Overhead dumbbell extensions 12-15   Biceps Giant set X 3   EZ bar curls 15-20 reps...

Read more →

Back to school time - here are some things that will help.

Posted by Mark Hamilton on

Back to School? Choices that help keep your kids healthy Whether starting infant school or in the last year at university, your kids and their health are a top priority. After all, if your kids are healthy, it’s less stress for you, too. Food first. It’s no surprise that the core to good health, for adults and children, is a colourful and varied diet based around a rainbow of fruit and vegetables, pulses, nuts and seeds and good quality fatty fish, and limit meat, sugar and alcohol intake. Choose organic where available to limit pesticides and other chemicals. Plan ahead...

Read more →

Organic Scandinavian Rainbow Trout oil

Posted by Mark Hamilton on

Organic Scandinavian Rainbow Trout Oil by Viridian Nutrition     Viridian Nutrition, a British ethical vitamin company, produces a high quality organic fish oil - Organic Scandinavian Rainbow Trout Oil. In this video we show you a few quick and simple ways to add this nutritious supplement to your daily routine.   Organic Scandinavian Rainbow Trout Oil is a premium fish oil that sets the benchmark for environmental sustainability, nutritional quality, as well as freshness and purity. The world’s first certified organic fish oil.   KEY FEATURES:   - Produced within hours at the source using a gentle process creating fresh,...

Read more →