Blogs — DONT OVERTHINK

So Nutrition what’s it all about? I have been around nutrition and supplements for the last 30 plus years, most of that in a professional capacity. I have had the pleasure and opportunity to work with some incredible people within the sports and natural health industry. The information now available to us at the touch of a button is phenomenal and research is so advanced on many things now. So where do I see mistakes being made? After all, with all this information available to us, we should all be walking around looking like Spartan or Amazonian warriors, shouldn’t we?...