Blogs

Supplements for Multiple sclerosis (MS)

Posted by Mark Hamilton on

Supplements for Multiple sclerosis (MS)

Multiple sclerosis (MS) is a complex neurological condition that can vary greatly from person to person. It's important to note that there is no cure for MS, and treatment approaches can vary based on the individual's symptoms and needs. However, some supplements and lifestyle modifications may be considered as complementary strategies to support overall health and potentially alleviate certain symptoms associated with MS. It's crucial to consult with a healthcare professional before starting any new supplements or making significant changes to your diet or lifestyle. Here are some supplements and lifestyle tips that may be considered: Vitamin D: Some studies...

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Muscle Fibers - The difference

Posted by Mark Hamilton on

Muscle Fibers - The difference

Fast twitch and slow twitch muscle fibers are two primary types of muscle fibers found in the human body, and they differ in their structure, function, and characteristics: Contraction Speed: Fast Twitch Muscle Fibers: These muscle fibers contract quickly and generate high force in a short amount of time. They are responsible for rapid, explosive movements like sprinting or weightlifting. Slow Twitch Muscle Fibers: Slow twitch muscle fibers contract more slowly and are better suited for endurance activities that require sustained contractions over a longer period, such as long-distance running or cycling. Fatigue Resistance: Fast Twitch Muscle Fibers: Fast twitch...

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Why is Holy basil so Amazing?

Posted by Mark Hamilton on

Why is Holy basil so Amazing?

Holy basil, also known as Ocimum sanctum or Tulsi, is a sacred plant in Hinduism and is highly regarded for its potential health benefits. It has been used for centuries in traditional medicine systems, particularly in Ayurveda, for various purposes. Here are some potential benefits of holy basil: Adaptogenic Properties: Holy basil is considered an adaptogen, which means it may help the body better adapt to stress and promote overall balance. It is believed to have a calming effect on the nervous system and may help reduce stress and anxiety. Antioxidant Activity: Holy basil contains compounds like flavonoids and other...

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H8 - an extreme high stimulant pre-workout, now available in store

Posted by Jordan Acheson on

H8 - an extreme high stimulant pre-workout, now available in store

DNA sport's H8 is an extremely high stim, rip-your-face-off kinda pre-workout done with elegance and quality. If your one of our (surprisingly many) customers who enjoy an overwhelming sense of caffeine-rage for those big gym PRs, but also want the performance enhancing effects of nootropic/pump pre-workouts, H8 may be for you.  Boasting 11 different ingredients, of which 4 are patented, this pre-workout delivers on energy, focus and pump. Combining a whopping 500mg of quick and slow release caffeine, exotic stimulants such as eria jarensis, kigelia africana, hordenine as well as the ephindirine derivative halostachine, H8 is sure to keep your energy levels high....

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Dealing with a Narcissist!

Posted by Mark Hamilton on

Dealing with a Narcissist!

Dealing with a narcissist can be challenging, as their behavior is often characterized by a lack of empathy, an inflated sense of self-importance, and a constant need for admiration. Here are some strategies to consider when dealing with a narcissist: Establish boundaries: Set clear boundaries and make sure you communicate them assertively. Narcissists tend to push boundaries and manipulate others, so it's important to define what is acceptable and what is not. Maintain a support network: Surround yourself with a supportive network of friends, family, or a therapist who can provide you with emotional support and help you navigate difficult...

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