News — Terranova
Which form of magnesium is best for me?
Posted by Jordan Acheson on
As one of the most abundant minerals, magnesium is responsible for assisting over 300 enzymatic reactions within the human body. Its importance in health has been extensively studied with deficiencies being a consistent contributor to disease. Furthermore, a poor modern western diet combined with the effects of mass farming on food nutrient quality has led many individuals to be susceptible to hypomagnesaemia (magnesium deficiency). Magnesium supplementation is a reliable method of reducing hypomagnesaemia and its associated negative health outcomes such as insomnia, muscle cramps, atherosclerosis, myocardial infarction, hypertension and many more. However, given the current market is saturated with...
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Posted by Mark Hamilton on
Why Freeze Dried foods in Terranova.
Posted by Mark Hamilton on
