Videos

Secrets of muscle development - get the basics right.

Posted by Mark Hamilton on

Secrets of muscle development - get the basics right.

Very basic advice but many people over complicate things. Here is the secret It's not brain surgery. Here I explain the 4 muscle growth pathways, or how to maximize your results.

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Bodybuilding for over 40's

Posted by Mark Hamilton on

Bodybuilding for over 40's

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Does CBD help with recovery from training?

Posted by Mark Hamilton on

Does CBD help with recovery from training?

   

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Your Menopause concerns may now be over!

Posted by Mark Hamilton on

Your Menopause concerns may now be over!

With over 80% of women suffering with the menopause the product could be the perfect answer to many of your problems. So maybe time to say goodbye to Hot Flushes, Night sweats, Mood, Cravings, Insomnia, Aches and Pains, lethargy, sexual function ect.

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Can CBD help with Depression?

Posted by Mark Hamilton on

Can CBD help with Depression?

I just wanted to try and simplify how CBD works in your body and effects mood in a positive way.  

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