Natural source of 5 htp anxiety,stress and mood

Viridian Griffonia Extract (5-HTP) 60 Capsules

  • £23.45

The extract is particularly known for its high concentration of 5-HTP (5-hydroxytryptophan), a precursor to serotonin, a neurotransmitter that plays a crucial role in mood regulation and sleep. Here are some potential benefits associated with Griffonia extract:

  1. Mood Enhancement:

    • Serotonin Production: 5-HTP is converted into serotonin in the brain, which can contribute to an improved mood. Serotonin is often referred to as the "feel-good" neurotransmitter.
  2. Sleep Aid:

    • Melatonin Production: Serotonin, derived from 5-HTP, can be further converted into melatonin, a hormone that regulates sleep-wake cycles. As a result, Griffonia extract may be used to support better sleep.
  3. Appetite Control:

    • Regulation of Appetite: Serotonin is also involved in regulating appetite and satiety. Increasing serotonin levels may help with weight management by reducing cravings and promoting a feeling of fullness.
  4. Anxiety and Stress Reduction:

    • Stress Response: Serotonin has a role in modulating the body's stress response. By promoting serotonin production, Griffonia extract may potentially help alleviate symptoms of anxiety and stress.
  5. Cognitive Function:

    • Neurotransmitter Function: Serotonin is involved in various cognitive functions, including memory and learning. Some people use Griffonia extract to support cognitive performance.
  6. Fibromyalgia and Chronic Pain:

    • Pain Modulation: There is some evidence suggesting that 5-HTP may help in reducing symptoms of fibromyalgia and other conditions associated with chronic pain.
  7. Migraine Relief:

    • Serotonin and Vascular Function: Since serotonin has an impact on blood vessel constriction and dilation, Griffonia extract may be considered by some for migraine prevention and relief.
  8. Depression Support:

    • Serotonin Deficiency: Some studies suggest that individuals with depression may have lower levels of serotonin. By supplying the precursor 5-HTP, Griffonia extract may have a role in supporting conventional treatments for depression.