antioxidant supplement

Terranova Antioxidant Nutrient Complex

  • £16.69

Antioxidants are compounds that help protect the body's cells from damage caused by free radicals. Free radicals are molecules produced during normal cellular processes and in response to environmental factors such as pollution, UV radiation, and tobacco smoke. While the body has its own defense mechanisms against free radicals, antioxidants play a crucial role in neutralizing them. Here are some benefits of antioxidants:

  1. Cellular Protection: Antioxidants help protect cells from oxidative stress, a process that occurs when there is an imbalance between free radicals and antioxidants in the body. Oxidative stress can damage cells, proteins, and DNA, leading to various health issues.

  2. Immune System Support: Antioxidants contribute to a healthy immune system by protecting immune cells from oxidative damage. This helps the immune system function optimally in defending the body against infections and illnesses.

  3. Heart Health: Some antioxidants, such as flavonoids and polyphenols found in fruits and vegetables, have been linked to cardiovascular health. They can help lower blood pressure, reduce inflammation, and improve overall heart function.

  4. Cancer Prevention: There is evidence suggesting that antioxidants may help prevent certain types of cancers by neutralizing free radicals that can contribute to the development of cancer cells. However, the relationship between antioxidants and cancer prevention is complex and varies depending on the specific antioxidant and type of cancer.

  5. Skin Health: Antioxidants like vitamins C and E, along with other compounds, play a role in maintaining healthy skin. They can help protect the skin from damage caused by UV rays and environmental pollutants, potentially reducing the signs of aging.

  6. Brain Health: Antioxidants may have a protective effect on the brain by reducing oxidative stress and inflammation. Some studies suggest that antioxidants like vitamin E and flavonoids may be beneficial for cognitive function and may help lower the risk of neurodegenerative diseases.

  7. Eye Health: Antioxidants like lutein and zeaxanthin are essential for eye health. They help protect the eyes from oxidative damage and may reduce the risk of age-related macular degeneration and other eye conditions.

  8. Anti-Inflammatory Effects: Chronic inflammation is associated with various health problems, including cardiovascular disease, arthritis, and certain cancers. Antioxidants can help reduce inflammation by neutralizing free radicals and inhibiting inflammatory pathways.

  9. Blood Sugar Regulation: Some antioxidants, such as those found in cinnamon and chromium, may help regulate blood sugar levels. This can be beneficial for individuals with diabetes or those at risk of developing insulin resistance.

  10. Longevity: While the role of antioxidants in promoting longevity is still an area of research, some studies suggest that a diet rich in antioxidants may contribute to a longer and healthier life by reducing the impact of oxidative stress on the body.