What's different about Viridian's Organic Rainbow Trout oil?

Organic Rainbow Trout Omega Oil is a full spectrum omega oil sourced from organic, Scandinavian freshwater fish. Produced sustainably at source using a gentle process to create a fresh non-oxidised oil with purity, high nutritional quality and great taste. Ethically sourced from certified organic inland waters ensuring complete environmental control, zero waste and low carbon footprint. Naturally flavoured with organic orange and lemon oils. 100% active ingredients formulated by expert nutritionists.

What are the benefits of omega-3 fish oil supplementation?

Heart Health: Omega-3 fatty acids, especially EPA and DHA, have been shown to have cardiovascular benefits. They may help lower triglyceride levels, reduce blood pressure, and improve overall heart function. Regular consumption of omega-3s is associated with a lower risk of heart disease.

Brain Health and Cognitive Function: DHA, a major component of omega-3s, is essential for brain development and maintenance. Omega-3 fish oil supplementation has been linked to improved cognitive function, memory, and a lower risk of neurodegenerative diseases such as Alzheimer's.

Anti-Inflammatory Properties: Omega-3 fatty acids have anti-inflammatory effects, helping to reduce inflammation in the body. Chronic inflammation is associated with various health conditions, including arthritis and inflammatory bowel diseases.

Joint Health: Omega-3s may provide relief for individuals with joint pain and stiffness, especially in conditions like rheumatoid arthritis. They help reduce inflammation in the joints, potentially improving symptoms.

Eye Health: DHA is a crucial component of the retina, and omega-3 fish oil may contribute to maintaining eye health. It is associated with a reduced risk of age-related macular degeneration (AMD) and other vision-related issues.

Mood and Mental Health: Omega-3s play a role in neurotransmitter function, and supplementation has been linked to improved mood and a reduced risk of depression. They may also be beneficial in managing conditions such as anxiety and stress.