Viridian 100% Golden Flax Seed Oil
What is Organic Golden Flaxseed Oil?
Organic Flaxseed Omega Oil is made from 100% pure flaxseed (linseed), nothing else is added. Naturally high in omega 3 this is a perfect vegan alternative to obtain the essential omega oils. Recommended to take alongside High Five Multivitamin. First cold pressed, solvent-free, and nitrogen sealed for freshness. 100% active ingredients formulated by expert nutritionists.
What are the benefits of flaxseed oil supplementation?
Omega-3 Fatty Acids: Flaxseed oil is a rich source of ALA, an essential omega-3 fatty acid. Omega-3s have been associated with cardiovascular benefits, including reducing blood pressure, lowering triglyceride levels, and improving overall heart health.
Anti-Inflammatory Properties:
ALA Content: ALA has anti-inflammatory properties, and incorporating flaxseed oil into the diet may help reduce inflammation in the body. Chronic inflammation is linked to various health conditions, including heart disease and arthritis.
Brain Health:
Brain Health: Omega-3 fatty acids are important for brain health and development. ALA, found in flaxseed oil, may contribute to cognitive function and may have neuroprotective effects.
Skin Health: Flaxseed oil contains essential fatty acids that contribute to skin health by helping to moisturize and promote a healthy complexion. It may be beneficial for conditions like dry skin and eczema.
Joint Health: The anti-inflammatory properties of flaxseed oil may benefit individuals with joint conditions like arthritis by helping to reduce inflammation and improve joint comfort.
Digestive Health: Flaxseeds and flaxseed oil contain dietary fiber, which can contribute to digestive health by promoting regular bowel movements. However, whole flaxseeds are a better source of fiber than the oil.
Hormonal Balance:
Cholesterol Regulation: Some studies suggest that ALA may help regulate cholesterol levels, contributing to improved lipid profiles.
Directions: As a food supplement, take one to three teaspoons daily with food, or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc... or just taken from the spoon.
Approx. 40 teaspoons per bottle.
Each 5ml teaspoon typically provides:
Ingredient | Weight | %EC NRV |
---|---|---|
Organic golden flax seed oil | 100% | |
Providing:
|
||
Alpha linolenic acid (Omega 3) | 2450mg | |
Linoleic acid (Omega 6) | 750mg | |
Oleic acid (Omega 9) | 770mg | |
Take alongside Viridian's High Five Multivitamin and Mineral Veg Caps, or your favourite multivitamin from Viridian Nutrition. |