Terranova CoQ10, Magnesium and Hawthorn Berry Complex

Hawthorn, CoQ10 (Coenzyme Q10), and magnesium are each associated with various health benefits:

1. Hawthorn:

   • Cardiovascular Health: Hawthorn is often used to support heart health. It may help improve blood flow to the heart and enhance the contraction of the heart muscle.
   • Blood Pressure: Some studies suggest that hawthorn may help lower blood pressure, making it potentially beneficial for individuals with hypertension.
   • Antioxidant Properties: Hawthorn contains antioxidants that may help protect cells from damage caused by free radicals.

2. Coenzyme Q10 (CoQ10):

   • Energy Production: CoQ10 plays a crucial role in the production of energy within cells. It is involved in the synthesis of adenosine triphosphate (ATP), which is the primary energy carrier in cells.
   • Heart Health: CoQ10 is concentrated in organs with high energy requirements, such as the heart. Supplementation with CoQ10 may help support cardiovascular health and reduce the risk of heart disease.
   • Antioxidant Properties: CoQ10 also acts as an antioxidant, protecting cells from oxidative damage.

3. Magnesium:

   • Muscle Function: Magnesium is essential for muscle function, including relaxation and contraction. It is involved in the regulation of neuromuscular signals and helps prevent muscle cramps and spasms.
   • Bone Health: Magnesium is necessary for maintaining bone density and strength. It works synergistically with calcium and vitamin D to support bone health and reduce the risk of osteoporosis.
   • Heart Health: Magnesium plays a role in regulating heart rhythm and blood pressure. Adequate magnesium intake may help reduce the risk of cardiovascular disease and arrhythmias.