Blogs

You do not need to take supplements! I hear this a lot from self professed experts in many walks of life. You don't need supplements, they don't work, they are a waste of money, you get it all from your food etc. If you tell people you're thinking of becoming a vegetarian, many will suddenly become nutritional experts and give you many facts why you shouldn't. Supplements seem to have the same effect on people. Over the last 25 years working in the natural supplement industry I have been told by many people INCORRECT information on their healthy diet, or...

Bodial Lean Whey broken down and explained. Nutritional Breakdown of our Lean Whey - the most popular selling protein in the Bodial range, here's why. Protein Content Whey Protein –Whey Protein is one of the highest biological value proteins around, it is in your body and repairing muscles within 20 minutes of consumption. Essential if you want to get muscle building amino acids in to you quickly. The quicker you get the nutrients the quicker you grow. Soy Protein IsolateMany athletes will turn their noses up at soy Protein. Why? Well firstly they don’t understand how nutritionally amazing it is and secondly...