Supplements to help with Osteoarthritis

Posted by Mark Hamilton on

Arthritis (Osteo)

Glucosamine, Boswellia, MSM, Chondroitin

 Glucosamine: Glucosamine is a glycosaminoglycan shown to improve osteoarthritic pain, joint function and mobility. Doses of 1500mg daily have been shown to regenerate affected joints, support cartilage cells and improve the synovial fluid in the synovial compartment.
Hyaluronic Acid: Acts as a space filler drawing moisture to the synovial compartment that cushions the bones improving joint function and mobility.

Organic Joint Omega Oil, Organic Scandinavian Rainbow Trout Oil: Viridian’s Organic Joint Omega Oil has been formulated to provide the ideal blend of nutritional oils and spices for the maintenance of healthy joints and reducing inflammation. Omega 3 essential fatty acids inhibit the production of inflammatory signallers and mediators.

Diet and lifestyle issues: As many as 60% of arthritic patients will find benefit by removing the ‘nightshade family’ from their diet, that includes tomatoes, peppers, potatoes and aubergine.

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