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Natural remedies for Acne.

Posted by Mark Hamilton on

Acne

Here are some natural products I have successfully worked with over my many years in the natural health foods and supplements industry. 

Vitamin A: Helps reduce sebum production.

Selenium: An important antioxidant nutrient that functions in the enzyme glutathione peroxidase. This enzyme is very important in preventing the inflammation of acne.


Zinc: Important in the healing process. Also involved in the proper metabolism of testosterone, which is part of the sebum production cycle.


Vitamin E: Helps in the transport and utilisation of vitamin A. Also supports and activates selenium.

 


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